Our Services

Some of the services provided during our personalized visits - contact us to learn more

Therapeutic Exercises & Personalized Home Ex. Program
orange and black usb cable on brown wooden surface
orange and black usb cable on brown wooden surface
Comprehensive Examination and Assessment

Identify imbalances in strength & mobility to assess causes of pain and functional impairment

woman in white tank top lying on bed
woman in white tank top lying on bed

Designed to address specific impairments in strength, mobility, balance, and function.

Lifestyle/Activity Modifications & Self-Management Strategies

Sleep position, desk ergonomics, adaptive equipment/tools, bracing, splints, & footwear recommendation, comorbidity management, etc

Neuromuscular Re-education & Biofeedback

NMES/E-stim, balance exercises, pressure/tactile/visual (laser) biofeedback for movement control and muscle recruitment

Manual Therapy to Improve Tissue Extensibility/Healing
Posture & Body Mechanics Training

Cupping, myofascial release, triggerpoint release, IASTM/scraping, therapeutic massage, etc

Correction of posture & alignment abnormalities, METs, lifting techniques, etc

Aquatic Therapy

Guided pool exercises - Not in a therapeutic pool (< 90 deg F) - low impact on joints, decrease POTS/dysautonomia symptoms

Modalities for Pain Relief

Electrical stimulation (TENS), heat/cold therapy, laser therapy, ultrasound, percussion massage, etc

Gait Assessment and Training

Assessment and correction of gait abnormalities such as toe walking, knee hyperextension, over-supination/pronation, hip circumduction, etc

Dr. Littman- the best. I have been to many physical therapists over the years for different body parts and after surgeries. I started going to Dr. Littman after fracturing 2 vertebrae and pinching a nerve. I have NEVER had such a talented, knowledgeable, effective, caring and easy to talk to therapist whose hands can find the tissues that need help. There are many different tools in her 'therapy bag of tricks'. She is absolutely fabulous. I won't go to anyone else

Deborah M.

woman sitting on seashore
woman sitting on seashore

★★★★★

FAQs

Q: Do I need a referral from my doctor?
A: No—you can schedule directly with Connective Physical Therapy without a referral and continue treatment for up to 30 days. After the first 30 days, we will need a 'Physician of Record' per Florida Law in the form of a referral or signed evaluation.

(We will fax a copy of your initial evaluation to any qualifying provider you choose so that it can be signed.)

Q: Do you take insurance?
A: No—at this time, we are not able to accept insurance to cover treatment. We are self-pay only, but offer an affordable per visit rate to allow for accessibility.

We are able to provide a superbill with a breakdown of the cost and codes for each visit which you can submit to your insurance for Out-of-Network benefits.

Q: How long is each visit?
A: 1 hour—each in-person visit will last for 1 hour from the start of your scheduled appointment time.

We take great care to meet each patient’s unique needs — and sometimes, this means an appointment may run slightly over its scheduled time. We sincerely appreciate your patience and understanding if your session begins a few minutes late. Please know that you will receive the same thoughtful, unrushed attention when it's your turn.

Q: Do you offer virtual sessions?
A: Yes, secure online consultations are available by request.

Q: What makes Connective PT different?
A: We focus on treating chronic, complex conditions with a whole-person, individualized approach, giving you time and attention that many clinics can’t provide.

Our personal experience and clinical expertise in the use of physical therapy for hypermobility disorders like EDS and HSD provide a vital — and often hard-to-find — level of support in managing these complex conditions

Q: How do I get into the building?
A: Connected Physical Therapy is located inside the Vintage Lake Mary main building. To enter the building, use the intercom to the left of the front doors to search for our company name (it may come up as 'C. Physical Therapy') and select to call. We'll see a video of who's calling and unlock the doors to allow entrance.

brown wooden blocks on white surface
brown wooden blocks on white surface
white ceramic mug with coffee
white ceramic mug with coffee